Remedial Massage is the systematic assessment and treatment of muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
Massage has been an important part of health care since the beginning of time – in fact it was once considered medicine!
Remedial Massage is a great way to:
- Reduce pain
- Reduce stress
- Improve posture
- Improve flexibility
- Increase overall feelings of well-being
Most people can benefit from a treatment which takes approx one hour and includes:
- A thorough health history
- A postural assessment
- massage to address problematic areas and muscular imbalance throughout the body