Taking it slow now and easing yourself back in will keep you in the gym longer term, and not turn this 3 month break into 6 months because you’ve overdone it in the first week back.
You join many thousands of residents in the Geelong and surrounding regions who are interested in improving the health and well being of their family by including Chiropractors and Allied Health as part of their healthy lifestyle. Whether you are in pain or simply wish to live life at your best, our Geelong chiropractor and allied health team can help.
The Latrobe Health Centre team focus on providing health care choices for adults, children and babies throughout the region.
Our services include: