Helpful tips to improve your sleep
Do you burn the candle at both ends? Do you wake up a lot during the night? Or are you one of those people who lay awake for hours, getting frustrated?
Women over 65 suffer more pain
Almost everyone will have headaches at some time during their lives. Thankfully, most are mild in intensity, short in duration and have very little impact on our lives. Occasionally headache can be a sign that something more serious is happening.