Daily Archives: August 7, 2013

Sugar

There is not many of us who do not like sugar. Sugar is found in many commercial foods bought from sauces, canned fruits, desserts, lollies, cakes, biscuits and soft drinks.

Salt

Salt is probably one of the oldest trading commodities. It was used as money and taxes. It has been used to flavour and preserve foods for years.

Fat

Fats and Oils are in many foods and meals eaten every day.