Stay injury free this season!
With the days getting longer and warmer, many people often kick start their summer training, it can also spell the end for many with injuries taking their toll.
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With the days getting longer and warmer, many people often kick start their summer training, it can also spell the end for many with injuries taking their toll.
Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders