Do you burn the candle at both ends? Do you wake up a lot during the night? Or are you one of those people who lay awake for hours, getting frustrated?
Virtually every person who attends Latrobe Health Centre for the first time is in pain. Around 1/10 people in Australia will experience back pain this year.
One of the recommendations our Geelong chiropractors often give to patients is to work on getting good quality sleep.