Helpful tips to improve your sleep
Do you burn the candle at both ends? Do you wake up a lot during the night? Or are you one of those people who lay awake for hours, getting frustrated?
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Do you burn the candle at both ends? Do you wake up a lot during the night? Or are you one of those people who lay awake for hours, getting frustrated?
Almost everyone will have headaches at some time during their lives. Thankfully, most are mild in intensity, short in duration and have very little impact on our lives. Occasionally headache can be a sign that something more serious is happening.
Almost everyone will have headaches at some time during their lives. Thankfully, most are mild in intensity, short in duration and have very little impact on our lives. Occasionally headache can be a sign that something more serious is happening.
Have you ever wondered why our chiropractors in Geelong take the time to look at your feet and ankles when we are assessing you for back problems?
One of the recommendations our Geelong chiropractors often give to patients is to work on getting good quality sleep.
Many people who have migraine headaches also suffer from neck pain and stiffness and tightness in the surrounding muscles. There are some simple techniques that may help to relieve the pain.
Do you suffer from headaches? Do you know what type of headache you suffer from? Is it a classical migraine?