Regulate the Body, Mind and Qi through postures, movements, relaxation and focus. Qigong is immeasurably beneficial & efficient at moving Qi, calming the Mind, strengthening the Body & harmonizing the physical, emotional and mental aspects of Being. Workshops covering a particular Qigong form are held throughout the year. These are usually 3 hours on a Sunday. Register your interest now and we’ll let you know about future workshops.
Chi Kung Classes
Learn Ancient Methods for Peace and Wellbeing. For thousands of years the Chinese have practiced Qigong and Tai Chi to encourage health, prolong life, reduce stress, cuiltivate awareness, engender a sense of balance and elevate one’s mood.
Term 2 – Chi Kung – Tendon & Meridian Cleansing Method
Belmont 28 April – 30 June 2017 (10 weeks) $150
Barwon Heads 27 April – 29 June 2017 (10 weeks) $150
Casual classes $20, you are welcome to join in at any time in the term.
Locations & Times
Friday morning Belmont: 9.30-10.30am St. Bernard’s Parish, 74 Fryers Road. Enter glass doors near bus stop.
Thursday evening Barwon Heads: 6.30-7.30pm 71-73 Hitchcock Avenue, Barwon Heads Uniting church. Hall at the back.
Everyone and all levels are welcome. Please contact Kerry if you’d like to come along.
Course are 10 classes over 10 weeks.