PELVIC PAIN IN PREGNANCY

What you might feel, why you might feel it, what it might be called and how Chiropractic care can help  

 

Mummas-to-be, this one is for you!

Feeling like everything is sore and achy during pregnancy? You’re definitely not alone.

Wu et al (2004) estimate the prevalence of pelvic girdle pain and low back pain is 45% in pregnancy and 25% postpartum, however some level of pelvic pain is reported in 50-90% of pregnant women.

Here’s the good news: early intervention and management can slow or stop the progression of pain throughout pregnancy!

 

Here’s the low down: 

 

Where you might feel pain: 

» Low back

» Tailbone

» Hips

» Pubic bone

» Groin

» Either side of your bump

 

What might be causing your pain:

» Ligament spasms

» Postural changes

» Activity changes

» Bub position

» Inadequate motor control

» Decreased strength

» Hormonal changes

» Increased stress on body

 

You might be diagnosed with: 

» Pelvic girdle pain (PGP)

» Pelvic instability

» Symphysis pubic dysfunction (SPD

» Round ligament pain

 

How Chiropractic can help:

» Improving joint mobility

» Soft tissue massage to reduce muscle + ligament tension

» Stretching and strengthening exercises

» Home management plan

» Advice on pelvic support

 

Call us on 5222 6868 for more information or book online for an appointment with one of our chiropractors.