Foot Stress Fractures in Geelong
Stress fractures are a common injury that we see in runners and active people around Geelong.
Geelong Chiropractors helping runners with back pain
Running places a high level of repetitive stress on the back and pelvis, and for those with previous or current lower back problems it is particularly important to take measures to reduce the strain on these areas.
Tension Headaches respond well to chiropractic care
Do you suffer from headaches? Do you know what type of headache you suffer from? Is it a classical migraine?
Time to Start Living Better
Live Better, We’ve Got Your Back this Spinal Health Week 19-25 May.
National Defence Force Family Health Program
Chiropractic is eligible for claims reimbursement under the National Australian Defence Force Family Health Program.
Back Pain – world’s top cause of work-related disability
Back Pain – world’s top cause of work-related disability
Protein for performance – what, when and how much?
Protein and Muscle Building In the last few years protein has been the one nutrient most discussed amongst the sporting community and now it is highly featured in many weight loss programs. The question is, is it essential, what contains protein and how much should we be eating. Protein Good sources of protein are required…
Do I need to Carbo Load for sport?
There is much confusion in the media currently around Carbohydrates (CHO). They are given a bad rap which is incorrect and misleading.
Do you suffer from shin pain?
We, as Podiatrists, love being able to help people of ALL ages and abilities, like you, who enjoy running or walking.
Nutrition Tips for Exercise and Moderate Activity
While you still have time to prepare for the River Run, it is good to think about how you will nourish and replenish your body before, during and post your event.