You’re not alone
Headaches are something we see regularly in clinic, and for many people they’re far more than an occasional inconvenience — frequent or ongoing headaches can affect concentration at work, willingness to exercise, sleep quality, and general day-to-day enjoyment of life. Many headaches have a musculoskeletal component, often linked to the neck, upper back and posture.
, sitting through a full work day, or simply looking down at your phone without discomfort. We regularly see people who’ve adjusted their whole routine around their neck pain without realising there’s a clearer path forward.




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