Do my exercises really matter?
So you’ve been to see the chiro, and they’ve sent you home with a home program of daily exercises. The question is, will it make a difference?
Regular chiropractic care for back pain – is there any benefit?
There is now some pretty good evidence to suggest that periodic check-ups with a chiropractor can help prevent episodes of low back pain
Improving ankle mobility might improve your running
The countdown is on! With less than a month to go until River Run, we’re sure your training is in full swing Did you know that having good ankle mobility can not only help to prevent injuries, but it could also help you improve your running time? All of the bones, tendons, ligaments and…
How Your Thought Process Can Influence Your Spinal Health
“Fear of pain was more disabling than the pain itself” Your body instinctively tries to avoid pain, and it is inherently built to sense it, interpret it, and guard against it. This function is an important protective mechanism that allows us to identify danger or injury and protect ourselves from further damage. When a painful stimuli…
Qigong Classes & Workshops in Winter
Term 3 – Qigong weekly classes:
Thurs Barwon Heads 19th July – 20th Sept 2018 (10 weeks) $160
Fri Belmont 20th July – 21st Sept 2018 (10 weeks) $160
Casual classes $20
How to manage winter aches and pain
Staying active, sitting less, mindfulness and getting sleep are all great ways to beat cold-weather aches and pains. Joint pain can occur anytime throughout the year, but can feel worse and harder to cope with during the cold and wet winter months. A change in the weather will not cause arthritis pain, but it…
Myotherapy treatment for your sports Injury
Myotherapy treatment for your sport’s injury – Myotherapy in Geelong @ Latrobe Health Centre
Myotherapy treatment for your Shoulder Pain
Myotherapy treatment for your Shoulder Pain – Myotherapy in Geelong @ Latrobe Health Centre
Pain Free Gardening Tips
Gardening tips from our chiropractors to help you remain pain free during spring gardening season.
How our chiropractor can help your shoulder pain
Our Geelong Chiropractors have many years experience treating patients who are suffering from shoulder pain. “There are many different reasons people get shoulder pain, so it’s important to get the right diagnosis so that treatment can be directed to the right area” Shoulder pain can be caused by problems directly in the shoulder OR by…