Do my exercises really matter?
So you’ve been to see the chiro, and they’ve sent you home with a home program of daily exercises. The question is, will it make a difference?
Regular chiropractic care for back pain – is there any benefit?
There is now some pretty good evidence to suggest that periodic check-ups with a chiropractor can help prevent episodes of low back pain
How Your Thought Process Can Influence Your Spinal Health
“Fear of pain was more disabling than the pain itself” Your body instinctively tries to avoid pain, and it is inherently built to sense it, interpret it, and guard against it. This function is an important protective mechanism that allows us to identify danger or injury and protect ourselves from further damage. When a painful stimuli…
Qigong Classes & Workshops in Winter
Term 3 – Qigong weekly classes:
Thurs Barwon Heads 19th July – 20th Sept 2018 (10 weeks) $160
Fri Belmont 20th July – 21st Sept 2018 (10 weeks) $160
Casual classes $20
How to manage winter aches and pain
Staying active, sitting less, mindfulness and getting sleep are all great ways to beat cold-weather aches and pains. Joint pain can occur anytime throughout the year, but can feel worse and harder to cope with during the cold and wet winter months. A change in the weather will not cause arthritis pain, but it…
Myotherapy treatment for your sports Injury
Myotherapy treatment for your sport’s injury – Myotherapy in Geelong @ Latrobe Health Centre
Myotherapy treatment for your Shoulder Pain
Myotherapy treatment for your Shoulder Pain – Myotherapy in Geelong @ Latrobe Health Centre
Pain Free Gardening Tips
Gardening tips from our chiropractors to help you remain pain free during spring gardening season.
Chiropractic care to treat and prevent sports injuries
Many people mistakenly believe that physiotherapy is the only option for treatment and rehabilitation from sporting injuries. They are often surprised to learn that Chiropractors are trained extensively the in the treatment and rehabilitation of sports injuries. A chiropractor can properly assess, diagnose and treat sports injuries and help you prevent them from reoccurring. With…
Struggling With Sciatica?
What is Sciatica? Sciatica describes pain felt along the sciatic nerve, which runs from your lower back, down through the buttock, hamstrings and into the lower leg. The pain may be caused by pressure or irritation to the nerves in the lower back but there are many different causes of sciatica so it’s important…