We get lots of questions in our Geelong podiatry clinic at Latrobe Health Centre on how best to ice a foot injury. A lot of people know that they need to ice but often aren’t quite sure on how! We have put a couple of handy hints below to try and help! For the best…
An injury we often see in our Geelong podiatry clinic at Latrobe Health Centre is “shin splints”. Shin splints is a broad, umbrella term which can be used to describe a variety of specific pathology in the lower leg/shin. Click HERE to read some of the common contributing factors to most cases of “shin splints” and…
Have you ever wondered how the Chiropractors at Latrobe Health Centre might go about assessing and treating someone with back pain or neck pain?
Spinal Health Week 23-29 May 2016
This year, Spinal Health Week 2016 runs from 23 to 29 May with the theme ‘Back Your Inner Athlete’.
How to prevent back pain with exercise.
21st February 2016 – Latrobe Health Centre River Run The River Run is a flat and fast 5k/10k course along the banks of the beautiful Barwon River in Geelong. Starting and finishing at Barwon Valley Park. The event has a friendly atmosphere, where anyone can participate from the seasoned athlete to the 5k first time…
We thought this video would be fun to share. If only our chiropractor’s job was this easy!
Training for a 5 or 10km race can be both intimidating and confusing. These pointers will hopefully stop you from getting lost in a training rut.
Training for a 5 or 10km race can be both intimidating and confusing. These pointers will hopefully stop you from getting lost in a training rut.
