Your body is sending you notifications every day, and when you’re ready to start listening, we’re ready to help you understand them.
Pelvic pain in pregnancy: what you might feel, why you might feel it, what it might be called and how Chiropractic care can help
Magnesium is involved in over 300 metabolic processes in the body; how to make sure you’re getting enough to stay calm, sleep well and support your hormones.
Taking it slow now and easing yourself back in will keep you in the gym longer term, and not turn this 3 month break into 6 months because you’ve overdone it in the first week back.
A change to routines, workspace and weekend activities inevitably means a change in the load on your body, and we’re here to help you manage that.
Latrobe Health Centre accept’s Medicare, WorkSafe, Transport Accident Commision (TAC), Department of Veteran’s Affairs (DVA) and private insurance companies.
With the days getting longer and warmer, many people often kick start their summer training, it can also spell the end for many with injuries taking their toll.
Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders
Numerous studies have shown that weight-bearing exercise can help to slow bone loss, and even build bone strength.
Here is Dr Chelsea’s new fave recipe – Immune Boosting Gummies using natural gelatin and everyone’s favourite soothers.